Mindful Nest is more than a class about how a baby is born. It’s a class that provides space to be curious about this life stage. A space to grow individually and as a family. It’s an opportunity to learn about the physiology of birth and how you would appreciate being supported both physically and mentally through this journey. It’s a conversation. It’s welcoming of all people and paths to parenthood. Mindful Nest also prepares the birthing person, and support team for the fourth trimester and the sweet, wild road ahead of parenthood.
We have two spots open.
Next session is January 13th & 20th.
Message with any questions or if you would like to sign up.